Chain – circular drills in MMA
Chain – circular drills in MMA are an important part of MMA training.
This video is an example of a circular drill in MMA that combines various techniques: kicks – double leg – kicks – leg push – stand up.
Chain – circular drills in MMA are an important part of MMA training.
This video is an example of a circular drill in MMA that combines various techniques: kicks – double leg – kicks – leg push – stand up.
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