Kaizen MMA Academy
Boxing, MMA, & Muay Thai training for both recreational athletes and competitors, with weight loss programs tailored for people over 35.
Short video explaining how Kaizen MMA works
In just a few minutes, you’ll see why this academy is different and why it’s designed for people who want a serious yet recreational approach.
Our Programs
Non-competitive boxing for those over 35 who want health, strength, and confidence in a friendly atmosphere.
One-on-one MMA training or in small groups, with full attention from the instructor and focus on your technique and fitness.
Client Testimonials
Since 2008, many trainees have passed through Kaizen. These are the stories of some who wanted to share their experiences and progress on camera.
Ready to Start?
Whether you choose recreational boxing for 35+, weight loss programs, private MMA training, or Muay Thai, each of our programs helps you shape your body, build strength, and find new energy.